Exercise Essay Conclusion

This essay is for my english class. My professor said to write a persuasive essay and make her believe the same way as I do about the subject. I just need someone to proofread it and give some tips on how to make it better. thank for any help in advance. I really appreciate it.

-Randi Adair

Why you should Exercise

Exercising is one of the most important things in life. America's number one killer is heart disease, which can easily be prevented by exercising. More that 1.6 billion people in the world are either overweight or obese and United States has the highest rate of obesity. Exercise not only reduces your risk for health problems and several diseases, but it also has an effect on overall appearance. It's proven that exercising can improve self-esteem and confidence. Excerising has numerous benefits and it can even be fun. It's important you exercise so that you can live a healthier, longer, and happier live.

The number one reason why people should exercise is because it will keep you healthy. Americans are eating enormous amounts of fast foods these days, so heart diseases are becoming more and more common. One out of every four Americans are suffering from some form of heart disease, which results in more than forty-five percent of deaths annually. The main cause of this condition is obesity. The more body fat that you have, the greater your risk for heart disease. However, this condition can easily be prevented or controlled by exercising. Exercising makes the heart muscles stronger. When your heart muscle is strong it can do the same amount of work at a lower heart rate, so the heart doesn't have to work as hard. In today's society people are less concerned with the food they and the condition that their body is in, so many serious illnesses are becoming quite common. Exercising not only helps prevent heart diseases, but it also helps prevent strokes, type 2 diabetes, and even certain types of cancer.

The second benefit to exercising is that it improves self-esteem and confidence. Most people think of exercising as only being a physical activity, but it's also a mental activity. There have been studies that show evidence that people who exercise have higher self esteem and confidence. It also showed that active people are less likely to have depression and anxiety. Exercising gives people energy, which helps people have positive outlooks on life and it helps relieves tension and stress. When you exercise you body releases endorphins, which are chemicals that create a happy feeling in brain. Plus, when you're exercising you're bringing more oxygen into you lungs and your brain appreciates the extra air. Exercising also helps improve you brain function and your memory.

In my opinion the best reason to exercise is that it's really fun! Most people think that exercising takes up a lot of time and it requires too much work. When people actually take the time to try exercising they realize it's an enjoyable experience. It doesn't matter how you exercise, as long as you are being active. Everyone enjoys different sports or activities, so it's important to figure out which is best for you. When you having fun you don't even realize that your exercising and you look forward to it everyday. Setting goals and rewards will help you stay motivated and consistent with exercising. There is no greater feeling than achieving a weight lose goal and being able to feel good about your body. It makes exercising well worth it.

In conclusion, exercising is the key to making your life healthier, longer, and happier. It is one of the most important things in life and it's one hundred percent beneficial. Many people come up with plenty of excuses to not exercise; however, if you truly want to improve your mental and physical health you will find the energy and time to exercise. Everyone should take time out of their days to exercise, so they can improve their lives in many ways. So next time you are deciding whether or not to exercise just think of the benefits you will experience from it. It is extremely rewarding and worthwhile.

I tried to fix the problems yall pointed out! Thanks so much for the help! I really appreciate it! Here is the essay with the fixed problems. Please let me know if yall see anymore problems.

Why you should Exercise
More that 1.6 billion people in the world are either overweight or obese and United States has the highest rate of obesity. America's number one killer is cardiovascular diseases, which can easily be prevented by exercising. Exercise not only reduces the risk of health problems and various diseases, but it also has an effect on overall appearance. It is proven that exercising and being active can improve self-esteem and confidence. Excerising is one of the most important things in life and it can even be fun. It is a crucial element for living a healthier, longer, and happier life.

The number one reason why people should exercise is because it will keep you healthy. Americans are eating enormous amounts of fast foods these days, so cardiovascular diseases are becoming more and more common. One out of every four Americans are suffering from some form of cardiovascular diseases, which results in more than forty-five percent of deaths annually. The main cause for this condition is obesity. The more body fat that you have, the greater your risk for heart disease. However, this condition can easily be prevented or controlled by exercising. Exercising makes the heart muscles stronger. When your heart muscle is strong it can do the same amount of work at a lower heart rate, so the heart doesn't have to work as hard as it does with weak muscles. In today's society people are less concerned with the food they eat and their physical condition, so many serious illnesses are becoming quite common. Exercising not only helps prevent cardiovascular diseases, but it also helps prevent strokes, type 2 diabetes, and even certain types of cancer.

The second benefit to exercising is that it improves self-esteem and confidence. Most people think of exercising as only being a physical activity, but it's also a mental activity. There have been studies that show evidence that people who exercise have higher self esteem and confidence. It also showed that active people are less likely to have depression and anxiety. Exercising gives people energy, which helps people have positive outlooks on life and it helps relieves tension and stress. When you exercise you body releases endorphins, which are chemicals that create a happy feeling in brain. Plus, when you're exercising you're bringing more oxygen into you lungs and your brain appreciates the extra air. Exercising also helps improve you brain function and your memory.

In my opinion the best reason to exercise is that it's really fun! Most people think that exercising takes up a lot of time and it requires too much work. When people actually take the time to try exercising they realize it's an enjoyable experience. It doesn't matter how you exercise, as long as you are being active. Everyone enjoys different sports or activities, so it's important to figure out which is best for you. When you having fun you don't even realize that your exercising and you look forward to it everyday. Setting goals and rewards will help you stay motivated and consistent with exercising. There is no greater feeling than achieving a weight lose goal and being able to feel good about your body. It makes exercising well worth it.

In conclusion, exercising is the key to making your life healthier, longer, and happier. It is one of the most important things in life and it's one hundred percent beneficial. Many people come up with plenty of excuses to not exercise; however, if you truly want to improve your mental and physical health you will find the energy and time to exercise. Everyone should take time out of their days to exercise, so they can improve their lives in many ways. So next time you are deciding whether or not to exercise just think of the benefits you will experience from it. It is extremely rewarding and worthwhile.

Key words: thesis statement, summary, transitional words, premise, key points

Often students feel tired from the effort of researching and writing an essay and toss in a few rushed words to finish up. But, the conclusion is the last paragraph your marker will see of your writing effort. So, it is worth putting in the last dregs of your intellectual energy to come up with a convincing conclusion. Fortunately, conclusions have a pattern (recipe) you can follow so that you can write a convincing conclusion.

About conclusion paragraphs

Conclusion paragraphs are about 5% of your essay word count (e.g. about 50 or so words per 1000 word essay). In clearly-written sentences, you restate the thesis from your introduction (but do not repeat the introduction too closely), make a brief summary of your evidence and finish with some sort of judgment about the topic. You can follow this basic pattern (recipe) for writing introduction paragraphs to help you get started.

It’s a good idea to start your conclusion with transitional words (e.g. ‘In summary’, ‘To conclude’, ‘In conclusion’, ‘Finally’,) to help you to get the feel of wrapping up what you have said. The conclusion is not the place to present new facts (should be in the body of your essay), so conclusions don’t usually have references unless you come up with a ‘punchy’ quote from someone special as a final word.

Writing pattern for conclusion paragraphs

The conclusion to an essay is rather like a formal social farewell. For example, if an ASO consultant does a guest presentation at a lecture, it would be good practice to conclude the session by tying up the key points of the lecture and leave the students with a final message about the subject of the lecture:

To conclude, students, you should now know how to apply the three main steps for analysing a question (restatement main idea). If you identify the instruction words, the topic words and the restricting words accurately, this will provide you with a framework for building your essay plan (summary of key points). Essays that are analysed accurately will have much greater success in answering the set question and assist you to get better marks (statement of benefit).

A conclusion paragraph is very much tied to the introduction paragraph and the question that has been set (see Question analysis workshop), and we use special terms to describe each stage of the conclusion.

Exercise 1: Understanding the stages of a conclusion paragraph

Click or hover over the conclusion paragraph to see an analysis of its structure and how the conclusion matches the set question.

We can show this as a diagram. The triangle of the introduction is the opposite in the conclusion. It begins with the narrowest topic (sentence 1), then widens to the summary of key points of the argument in the essay (sentence 2). The last sentence of the paragraph usually makes a broad statement that may be a reflection about the essay’s argument (sentence 3).


Figure 1: A pattern for conclusion paragraphs

Exercise 2: Sentence types in conclusion paragraphs

Read the following question and the sample conclusion paragraph. The sentences are in the wrong order for a conclusion paragraph. Match the statements to the correct sentence type.

Some students who enrol in university studies have difficulties with their writing skills. Discuss the reasons for this problem and critically assess the effectiveness of university intervention writing programs.

1

The main causes of student difficulty appear to be that secondary school assessment has a different focus from university expectations and that universities are increasingly attracting mature age students who may require an update on their skills. In response, universities invest considerable capital into well-run programs that effectively assist students to overcome their writing problems.

Restatement of main premise

incorrect.

Summary of key points in the essay

Correct!

Broad statement (evaluate, forecast future, make recommendations)

incorrect.

2

To conclude, university students who are experiencing difficulty with their academic writing skills will require assistance to reach their academic potential.

Restatement of main premise

Correct!

Summary of key points in the essay

incorrect.

Broad statement (evaluate, forecast future, make recommendations)

incorrect.

3

In response, universities invest considerable capital into well-run programs that effectively assist students to overcome their writing problems.

Restatement of main premise

incorrect.

Summary of key points in the essay

incorrect.

Broad statement (evaluate, forecast future, make recommendations)

Correct!

Exercise 3: In the right order

These conclusion sentences are in the incorrect order. Now that you have identified the sentence types for a conclusion paragraph, put them in the correct order (restatement of main premise -> summary of key points -> broad statement).

 

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